You Can Color Me Rad Anytime You Want

Do y'all remember back in March when I made a grand proclamation about running a 5k? I was excited, I was motivated, and I had a plan. 

I didn't stick to my plan at all, however. I trained a grand total of 8 times between March 20th, 2013 and July 6th, 2013, and the week leading up the race I was nervous as hell. I went so far as carb-loading the night before, until it was kindly pointed out to me that its entirely unnecessary for one person to consume that much pasta for a 5K. In reflection, it really did give me a ton of energy for my 8:40am start time--although that could have been a combination of nerves and the Red Bulls they were giving me too. 

I'm about as competitive as it gets, which sounds like a good thing. Problem is, I'm competitive with myself more than anyone else. There is always this little voice in my head that's telling me that I can't do something, that it's too hard, that I should just quit. But then this bigger voice takes over, and it shouts at me in an angry voice that I have to keep going. I have to finish. I can't give up. 

I thought that voice was going to kill me. Every time I would stop to walk, that voice would berate me over and over again. I would walk just long enough to stop the lung-crushing pain in my chest, and then I'd be off again. By the finish line, I was more trotting than running. 

I finished my first 5K in just under 40 minutes--almost 6 minutes longer than some of my pals that actually run. But it was exhilarating to know that I finished, that I ran my heart out, and that I had a ton of fun doing something that I used to loathe. 

Before I left the starting line, the crazy guy with the megaphone told all of us first time runners that the Color Me Rad is a gateway drug, and that we'd be hooked. 

Yup. 



 photo ranununculous-signature.png

"The miracle isn't that I finished. The miracle is that I had the courage to start." -John Bingham


I have tried using the Couch to 5k plan a couple of times before, and I always failed miserably, so you might be surprised to find out that just over two weeks ago a few of my friends and I signed up to run the Color Me Rad 5k in Edmonton in July {on my birthday!}. 

I have never run a 5k. I have never been able to run for longer than a few minutes without feeling as if my lungs were going to explode. Also? I have always hated running. Based on this information, it would seem that my decision was rash and not entirely well thought-out. That reaction is probably about 75% true, so I'm not offended if you thought it. 

I have a plan, however, and it mostly revolves around the concepts of "trying hard", "not giving up", and "publishing my progress so that the shame of telling the world that I failed propels me to succeed". I'm using MyFitnessPal to track my daily activity as well as what I am eating, and I'm planning on blogging about my progress too--sorry in advance if you do not find this remotely interesting!  

So far, I am running in 2 minute increments with only 1 minute of walking and I can get almost all of the way through the P90X YogaX workout. I started off my running a little bit too ambitious, so I had to take the weekend off to recover--conveniently, this is when I was introduced to MFP, so don't judge me if you look at my log and don't find any running on there--but my calves are back to normal and I'm planning on starting again tonight. 

So far, I feel like I am succeeding. July 6th is coming up awfully fast, though. 

Have you ever trained for a race? Do you have any tips for a newbie? 


 photo ranununculous-signature.png

the countdown is on




New Years Eve isn't just another day to me. It is a day of reflection and anticipation, rejuvination and planning. Before I start looking forward to all of the {exciting!} things that will happen in 2013, I want to take a moment to recount my favourite {blogging} moments of 2012.

...there was the day that I realized that I am not a vlogger

...and the day that I realized that I needed to give away my cat.

...I started a new blog 
...and a new job.

...I celebrated a milestone birthday 
...and went on a milestone trip.

...against all odds, I have kept my horrible car alive (mostly).

...I expressed my feelings on a {very} delicate topic.

...and on a still delicate but less political topic.

...I learned a really important lesson

...and was seriously creeped out by an elf


Obviously there was so much more to my year than just the pictures that I posted or the things that I blogged about. So many things--both incredibly exciting and absolutely heartbreaking--have happened this year, and I am honestly thankful for it all. 

2012 was a year of new beginnings, fresh starts, and great friends. I can only hope that 2013 will be just as fantastic!

What were your 2012 highlights? 

Halloween, Adult-Style

Tonight is Old Bar Halloween. 

{Old Bar is a country bar in a country town that is full of awesome. 
And has a boar head smoking a cigarette on its wall. Win.}

Based on the historical data available, I will be Old Bar drunk tonight.

{This is similar to, but not quite as boisterous as, Las Vegas drunk.
Nonetheless it is a legendary state of drunk.}


This sums up both my costume and how my night will end exquisitely. 

What are you dressing up as for Halloween?